Living a Life Fueled by Healthy Food and Fitness
I swear Ryan and I are a magnet for lost dogs. Yesterday on my walk with Sadie, a healthy-looking lab with a collar ran up to us and started sniffing Sadie’s business. (She was not a fan.) We found the owners nearby and returned the dog that just happened to escape out of their backyard…
I’ve had a few people ask me why in the world I get up at 5 a.m. every day when I work from home and essentially make my own schedule. If I am able to workout any time, why do I still wake up before the sun comes up? I have three answers: It makes…
Oh my gosh, wasn’t the big game last night amazing? I was on the edge of my seat! Or, you know, the edge of my bed since I was definitely curled up under my sheets before the game was over. I’m clearly a hardcore football fan. I did eat lots of good food and paid…
Last night I had such a nice evening with my friend Laurel. She lives in Orlando, so we planned to meet halfway between our respective towns in Leesburg for dinner at Stavro’s Pizza Kitchen. We didn’t know much about the place other than what we read about it on UrbanSpoon.com, so we had to laugh…
Did you guys hear? I seasoned my shrimp with deodorant last night! While I said I seasoned it with Old Spice… I clearly meant Old Bay… Even though I think Old Spice is one of the most fantastic smells in the entire world, I’m not about to douse my shrimp in the antiperspirant. Whoops. Sometimes…
Apparently the inclusion of barley in yesterday’s lunchtime salad sparked a craving! I cooked up a big batch of barley yesterday when I made my salad, so I had plenty of the prepared whole grain on hand this morning to use in a yogurt barley bowl. I combined a cup of 2 percent Fage Greek…
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