Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Our Fake Family

January 5, 2012 by Julie 77 Comments

egg sandwich english muffin 008

Say hello to our favorite family members! Okay, so these people are not even kind of related to us, but you would think that they were based on how long we’ve been looking at their faces smiling back at us from our bedroom dresser. Ryan and I would say good morning and good night to… 

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Filed Under: Breakfast, Dinner, Workouts Tagged With: breakfast, dinner, interval training, roasted green beans, trout, walking, workouts

Google Diagnosis

January 4, 2012 by Julie 117 Comments

cold dog 029

Good COLD morning! It was 25 degrees in Ocala this morning, meaning you northerners must be shakin’ in your boots! Last Night Ryan and I took Sadie on a cold walk before dinner last night and came home to eat hot homemade soup. (More on that at lunchtime, because I’m pretty positive leftovers will be… 

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Filed Under: Breakfast, Workouts Tagged With: banana, breakfast, overnight oats, upper body workout, Workouts

Single Leg Bench Sits

January 3, 2012 by Julie 60 Comments

christmas decorations 002

So long Christmas décor! Our Christmas decorations came down yesterday, but haven’t been fully packed up because we need some new storage containers. One of the clasps on our old box broke and it’s basically useless. I guess I’ll be making a trip to Target or Bed Bath and Beyond this week because the decorations… 

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Filed Under: Breakfast, Workouts Tagged With: breakfast, egg sandwich, leg workouts, The Bachelor, Workouts

They Must Come Down

January 2, 2012 by Julie 57 Comments

overnight oats 004

Hooray for my first workout of 2012! Ryan’s has the day off in honor of New Year’s Day today since the holiday fell on a Sunday, so we both slept in. I ended up crashing at around 9:15 p.m. last night and slept until around 7:30 a.m. I took NyQuil to help fight off the… 

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Filed Under: Breakfast Tagged With: breakfast, overnight oats

Greek Yogurt Protein Pancakes

January 1, 2012 by Julie 82 Comments

greek yogurt pancakes 007

One benefit of be unexpectedly sidelined from New Year’s Eve partying is not waking up with a hangover in the morning. No hangover meant that I had no problem putting effort into making a yummy and healthy breakfast to ring in 2012. I made myself a plate of strawberry banana Greek yogurt pancakes by blending… 

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Filed Under: Books, Breakfast Tagged With: banana, books, breakfast, greek yogurt, pancakes, protein pancakes

Your Top Workouts of 2011

December 31, 2011 by Julie 20 Comments

leg workout

We almost slept in until 8 a.m. this morning! (My college self wants to sock me in the face for thinking 8 a.m. is late.) At around 7:40 a.m., Ryan and I started to stir and got out of bed after lying around for a while to start our weekend off right. To the gym,… 

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Filed Under: Blogging, Breakfast, Workouts Tagged With: blogging, breakfast, cereal, leg workouts, Workouts

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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