Living a Life Fueled by Healthy Food and Fitness
Have any of you guys attempted box jumps? (Source) The above picture is an extreme example of box jumps, but box jumps freak the crap out of me. I tried them for the first time during my one and only free session with a personal trainer and I was such a baby. I’m afraid I’ll…
This morning’s breakfast tasted like it was straight out of a diner! I think it was the breakfast potatoes. I’ve made hash browns before, but I used a package of shredded, frozen potatoes. This was my first attempt at real breakfast potatoes and they were pretty darn easy to make. I used some of the…
This Sunday started out like all Sundays seem to when we have guests in town. We took a trip to Tas-T-O’s Donuts! This was the third Sunday in a row that we’ve visited Tas-T-O’s. We have to show our visitors the best of Ocala, and Tas-T-O’s doughnuts are legit. I opted for an apple fritter,…
Sadie set a personal distance record today! A little after 7 a.m., Ryan, Sadie and I hit the pavement to tackle the nine mile run on our half marathon training plan. The longest Sadie ever ran previously was eight miles (she’s done that twice) and while she’s hiked nine miles with us before, this was…
Five miles run and done before 6:25 a.m. Sounds great, but it started out quite miserable. When the alarm went off this morning, I was so tempted to tell Ryan to head to the gym without me. I wanted to sleep in and blow off the run I had scheduled on my half marathon training…
Today’s breakfast was so good… in theory. My hopes for this meal were high. I made English muffin French toast using coconut milk in the egg batter mixture instead of regular milk. I was so excited about this idea and figured the French toast would have a delicious hint of coconut flavor. Not so. The…
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