Living a Life Fueled by Healthy Food and Fitness
Good morning to you! How are you doing today? Things are going well over here so far. I just got home after teaching my usual 6 a.m. Tuesday morning spin class. I took the class through a sweaty workout and resisted the urge to use the entire Pitch Perfect soundtrack as the playlist for today’s…
Good morning! Happy Cinco de Mayo and Happy Teacher Appreciation Day! I hope you’re able to enjoy some delicious Mexican food (sip on a margarita for me, please!) and make a teacher feel extra loved today! If you are a teacher, thank you so much for the time, energy and effort you pour into your…
Chocolate and I have always been good buddies. I’ve never been one to be able to eat a small square of dark chocolate after dinner and call it dessert. How!? I’ll take lots o’ chocolate please! I’m also a huge fan of enjoying chocolate throughout the day – it doesn’t just need to be an after-dinner…
Good morning! Today feels a bit like a Friday around here because Ryan, Sadie and I are driving to Florida after his morning post-op appointment tomorrow. Krystal and Matt’s wedding weekend will officially kick off in Sarasota on Friday night, but we’ll be spending Thursday evening in Jacksonville with my family and I cannot wait…
Today is going to be a pretty solid mix of work and play! First up: Work (that really felt like play)! My alarm went off at 5:30 a.m. and I drove to the gym to teach my 6 a.m. spin class. Today’s class ended up being all women which was fun and also a bit…
Good morning! Yesterday afternoon I got tied up at the gym and wasn’t able to blog during break time like I anticipated, but I’m back today and am just sitting down at the computer after my usual 6 a.m. Tuesday morning spin class. When the alarm goes off, it never feels easy to get out…
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