Living a Life Fueled by Healthy Food and Fitness
My day began with an egg white and oatmeal protein pancake topped with a sliced pear. The recipe is so darn easy to make and fills me up without weighing me down or making me feel so full that I get sleepy right after I eat! Workout After breakfast, I headed to the gym for…
Good morning party people! Life in Ocala got back to normal yesterday after a fabulous three day weekend. Ryan and I worked and then spent some time outside with Sadie after dinner. On Monday we went scuba diving all day with my dad, two of my dad’s friends, my sister and her fiancé. We took…
A few weekends ago, Ryan and I had a handful of our friends over for a game night. Before it was game time, we all hung out in the kitchen, drinking wine and eating appetizers. I put out a display of various cheeses with bread, crackers, fresh fruit, olives and more. It was your typical…
I had to rush out the door this morning, so my breakfast was super fast. I topped a bowl of Greek yogurt with vanilla almond granola. I also ate a very ripe banana as I walked out the door and drove to work. Work My time at the gym today began with a sweaty run….
Aaand just like that, I’m back after an all-day training yesterday. Once I arrived home in the early evening, I spent a few hours crafting away. (I’ll be sure to share the project with you guys soon!) (Yes, that plate was leftover from last year’s Friendsgiving party.) I know it may sound a little bizarre,…
Good morning, my friends! I hope you had a nice evening and are feeling rested today. Ryan and I had a fun Tuesday night playing Scrabble over dinner before we headed outside to entertain Sadie with several rounds of fetch. We waited until close to 8 p.m. to play outside so we weren’t sweating like…
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