Living a Life Fueled by Healthy Food and Fitness
This afternoon has been both productive and lazy. Lazy in that Ryan and I spent an hour by the pool reading magazines… And productive in that we started packing up pictures and things around our apartment for our big move. In the middle of the laziness and productivity, we ate! Lunch included Asian veggie burgers…
Today’s workout was somewhat of a go-through-the-motions workout. I wasn’t quite sure what I felt like doing in the gym today and ended up hopping from machine to machine to complete my cardio workout. I think I will put some more effort into planning a quality workout for Thursday to change things up a bit….
Aaand we’re back! After a nice three-day weekend, I must admit it feels good to get back into my normal groove and start on this week’s to do list. I’ll be cramming five days of work into three, since I’m leaving early on Friday morning for Chicago to be in my friend Leah’s wedding on…
Hello, July! I have a feeling this month is going to be a good one. Between the Fourth of July, my friend Leah’s wedding, finally MOVING OUT of our mouse-ridden apartment and my mom’s birthday, there is a lot to look forward to! I always love looking back at the past month when a new…
As I headed to the gym this morning, I found myself wishing that my gym offered a BodyPump class on Friday mornings. I love the fast pace and intense muscle burn I get from BodyPump and have a hard time replicating it in my own workouts. Today I decided I would take a cue from…
Yesterday I was searching for some quality workouts online in an effort to change things up a bit at the gym when I stumbled upon a 5 x 50 workout from Men’s Health magazine. The workout consisted of 50 repetitions of five different exercises, repeated five times through. I saved this particular workout for the…
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