Living a Life Fueled by Healthy Food and Fitness
Lunch today began with something hot and savory and concluded with something cold and sweet. First up: Soup! I prepared the soup using Imagine organic creamy butternut squash soup as the base. I added a shredded chicken breast and some steamed broccoli to the soup to amp it up a bit and make it more…
Hello, my friends! I hope your afternoon is shaping up quite nicely and that your day is going well. (I figure that’s a better blog welcome than me crapping all over Tuesdays like I did in my morning post, right? Woooo Tuesday!) I worked through the morning before taking a break to deliver lunch to…
Just a typical Sunday around here! First, we woke up nice and early and I typed up my morning blog post before quickly making a smoothie to drink on the ride to church. I made my chocolate peanut butter cup smoothie, but added two large handfuls of fresh spinach to the mix. It was great,…
This is what happens when I ask Sadie, “Do you wanna go for a run!?” Pure joy. I am trying to figure out a way to bottle up her enthusiasm for running and market it to the masses. Sure, I love a good workout, but there’s no way I have that much enthusiasm before heading…
Even after eating scrambled eggs for breakfast, eggs were all I wanted at lunchtime today. Eggs are easily one of my favorite sources of protein because they taste great and are incredibly inexpensive. Double win! I used two dippy eggs as “dressing” on a salad that was inspired by a salad I had a long…
My first solo Meals On Wheels route went really well today. Just before 11 a.m., I loaded up my car with a bag of hot meals and a cooler filled with extras before heading out to visit the nine stops on my route. I found every house or apartment without much trouble. The very last…
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