Living a Life Fueled by Healthy Food and Fitness
I stood in front of my fridge for an inordinate amount of time around noon today. What to have for lunch? Nothing really sounded great, but nothing sounded bad either. I started by slicing up an apple and eating it as I gazed back into the fridge. I think that the sweetness of the fresh…
My love for dippy eggs was only further solidified after today’s lunch! I placed two dippy eggs on top of a bowl full of steamed spinach and roasted Brussels sprouts drizzled with olive oil and sprinkled with garlic salt. I loved the way the two runny yolks coated the veggies, giving them a fantastic flavor…
Gosh, this weekend was jam-packed. From the moment Ryan and I awoke on Saturday morning, it felt like we didn’t stop moving. We had a lot on the agenda, the most important of which I’ll be sure to address fully tomorrow, but for now let’s just stick with a quick recap. Ryan and I spent…
As a total sucker for interesting (and silly) statistics, I have some fun blogging-related information to share with you guys today! First, let’s dive into lunch! Lunch Today’s mid-day meal featured leftovers from last night’s dinner. I reheated a plate of Annie Chun’s organic soy ginger noodles and topped them with chopped chicken and steamed…
Since I didn’t get to bed until after midnight, waking up at 5 a.m. to work out simply wasn’t happening this morning. I woke up at 7 a.m. instead, ate breakfast, blogged and worked through the morning until Sadie got so annoyed with me for not taking her out on her morning walk that I…
Lunch today came up fast! Clearly my work had me all wrapped up and in the zone because it was only my stomach’s grumbling that made me glance at the clock and realize it was noon. Today’s lunch used salmon leftover from last night’s dinner. I made myself a salmon salad wrap just like the…
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