Good morning and happy, happy Friday! I hope your day is off to a good start and that your weekend holds some fun and relaxing plans! Workout Today’s workout focused on cardio and core. I started my workout with 20 minutes on the elliptical before I hopped off and completed the following super sweaty ab…
Apple Walnut Baked Oatmeal
Recipe to come in a minute… But first, you should all know that Sadie is officially a lady of the night whenever we visit my parents in St. Pete. She bed hops two to three times, paying late-night visits to everyone in their separate rooms. What a little hussie. Sadie’s bed hopping routine didn’t bode…
Starting the Day the Iced Coffee Way
Dog Phone Calls
Today’s LiveFit workout focused on legs! Legs are my least favorite body part to work out, but changing up my typical routine by following the leg workout from the LiveFit program made working out legs a little less awful. I did three sets of 12 repetitions of six different leg exercises. Two of the exercises…
Oatmeal Recipe Roundup
Banana Pecan Coconut Baked Oatmeal
Not sure what to make for breakfast on this lazy Sunday morning? How about banana pecan coconut baked oatmeal… with no added sugars or oils… and with 100 percent fantastic flavor? Ryan and I spent the night at my parents’ house in St. Pete last night and this morning I took care of breakfast for…