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Yoga, A Cookout and A Cozy Sunday

March 6, 2017 by Julie 34 Comments

Hello friends! I know we could always use a few extra days to unplug and spend time with friends and family but I hope you are stopping by the blog today feeling refreshed after a relaxing weekend. Our weekend was low key and comprised of plenty of family time, a cookout with friends, church, yoga… 

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Filed Under: Breakfast, Smoothies Tagged With: barbeque, Clean Juice, smoothie, smoothies, weekend, yoga

Key Lime Cheesecake Protein Smoothie

September 10, 2014 by Julie 32 Comments

Key Lime Cheesecake Protein Smoothie

As someone who lived in Florida for more than 11 years, I’ve had the pleasure of trying my fair share of phenomenal key lime pies. Tangy and sweet, key lime pie is a family favorite in our house. And for days when were feeling particularly indulgent, key lime pie cheesecake is a special treat! But what… 

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Filed Under: Desserts/Sweet Treats, Recipes, Smoothies, Snacks Tagged With: key lime pie, key lime pie protein smoothie, key lime pie smoothie, protein smoothie, Recipes, smoothie, smoothies

Creamy Avocado Smoothie + PTV Smoothies and Juices Recipe Book Giveaway

August 28, 2014 by Julie 633 Comments

Downtown Ocala

Ryan and I made it safely to Ocala this morning. Hello palm trees! We ended up spending the night at my parents’ place in Jacksonville to break up the eight-hour drive and were grateful for a comfy bed and yummy snacks upon our arrival. My mom and dad have graciously volunteered to watch Sadie while… 

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Filed Under: Giveaway, Smoothies Tagged With: avocado smoothie recipe, Carrots 'n' Cake, giveaway, smoothie, smoothies

New Circuit Workouts Page

March 21, 2012 by Julie 42 Comments

sliced apple

I stood in front of my fridge for an inordinate amount of time around noon today. What to have for lunch? Nothing really sounded great, but nothing sounded bad either. I started by slicing up an apple and eating it as I gazed back into the fridge. I think that the sweetness of the fresh… 

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Filed Under: Circuit Workouts, Lunch, Workouts Tagged With: lunch, smoothies, workouts

Inside the Actors Studio

February 13, 2012 by Julie 91 Comments

hazelnut spread 002

I’m knee-deep in work today and feeling very productive, so let’s get to it! Lunch Sometimes I make decisions that aren’t very smart. Like making myself a smoothie when I’m already freezing cold! Into the blender went: 1 cup vanilla Greek yogurt Three spoonfuls chocolate hazelnut butter 1 1/2 frozen bananas Enough almond milk to… 

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Filed Under: Lunch Tagged With: lunch, oatmeal, smoothies

Using Frozen Spinach in a Smoothie

January 27, 2012 by Julie 69 Comments

smoothie spinach 003-1

My bags are packed! Don’t let Sadie fool you. She was much more of a hindrance to my packing than a help. She can always seem to tell when I’m packing up to leave because she gets extra needy, and that’s saying a lot for the world’s neediest dog. Even with her constant wiggling under… 

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Filed Under: Lunch, Travel Tagged With: lunch, packing, smoothies, snack, spinach

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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