Living a Life Fueled by Healthy Food and Fitness
For the past two weeks, I’ve been on a huge wheat berry kick. On Sunday or Monday night, I cook up a big batch of wheat berries and then incorporate them into lunch, dinner and snacks throughout the week. They’re chewy, high in fiber and taste great tossed with roasted vegetables, sprinkled on top of…
This afternoon I headed into the kitchen ready for a hot meal. I wasn’t in the mood for a sandwich or soup, but felt like something creamy. I figured a batch of my butternut squash wheat berry mock risotto would make a fantastic mid-day meal. It hit the spot! No doubt about it! I actually…
On my morning post, when I wrote about my food rut, Brittany commented, saying that whenever she finds herself in a food rut, she looks back on old blog posts that she published for favorite recipes that may have fallen to the wayside. Smart lil’ lady! I started clicking around my blog and quickly stumbled…
Tonight I had a mini victory in the kitchen. I made a completely vegetarian dinner and Ryan didn’t even bat an eye at the lack of meat in the dish. Ryan is actually pretty great about eating vegetarian dishes, but he’ll sometimes say something like, “I bet this would be amazing with chicken in it.”…
First things first, I apologize about the seriously slow speed of my blog lately. I know many of you have tried to leave comments only to have the site time out. Well, I have good news! I am in the process of changing servers which should speed things up dramatically and allow your comments to…
As I headed into the kitchen this morning to get started on breakfast, nothing was calling to me. I usually have something in mind for breakfast, but today I drew a blank. Since I wasn’t hit with a craving, I figured I could take my time making breakfast, and cooked up a batch of wheat…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")