Living a Life Fueled by Healthy Food and Fitness
Good morning! I hope you are all feeling rested after a long holiday weekend! The rest of our weekend passed by a little too quickly, but we were able to squeeze in some quality time with my father-in-law and had a great dinner with our friends Kylee and Hadi who were in town from New…
Good morning! How are you doing? If you’re feeling a little sleepy, please know that you are in good company. Although not all of us have the luxury of climbing back into bed and building the perfect pillow fort, hopefully Sadie brought a smile to your face! Workout Another Tuesday, another early morning workout! After…
Hello, hello! How are you guys doing today? Things are going well around here. I am getting ready to pack up and catch an evening flight to San Francisco in a little bit, but I’ve enjoyed a productive day in Orlando so far today! Ryan and I woke up a little late this morning since…
Good morning! How are you guys doing today? I hope your week is off to a good start. Things are going well in the Fagan household. Last night we celebrated Ryan’s 30th birthday since we were out of town on his actual birthday this weekend. (I decorated our hotel room on Saturday but saved presents…
My day began with an egg white and oatmeal protein pancake topped with a sliced pear. The recipe is so darn easy to make and fills me up without weighing me down or making me feel so full that I get sleepy right after I eat! Workout After breakfast, I headed to the gym for…
Good morning party people! Life in Ocala got back to normal yesterday after a fabulous three day weekend. Ryan and I worked and then spent some time outside with Sadie after dinner. On Monday we went scuba diving all day with my dad, two of my dad’s friends, my sister and her fiancé. We took…
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