Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Cardio HIIT Workout

September 1, 2016 by Julie 37 Comments

Cardio HIIT Workout

This Cardio HIIT Workout is a workout you can do anywhere! It does not require any equipment, making it the perfect at home workout or on-the-go travel workout. Get ready to get sweaty because this one is a cardio killer! My cardio-loving friends, I have a kick-butt workout for you today! Whenever I ask you… 

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Filed Under: At Home Workouts, Bodyweight Workouts, Cardio Workouts, Circuit Workouts, Plyometric Workouts, Travel Workouts, Workouts Tagged With: at home workout, at home workouts, bodyweight workout, cardio, cardio blast, cardio killer workout, cardio workout, living room workout, no equipment needed workout, no equipment workout, travel workout

10 to 1 Bodyweight Workout

July 21, 2016 by Julie 91 Comments

Bodyweight Workout

Good morning my friends! I hope you’re ready to sweat because I have a no equipment needed bodyweight workout coming your way today! This 10 to 1 bodyweight workout is perfect anywhere, anytime. And, at long last, I actually had someone other than Ryan photograph me doing the exercises for you guys to make this… 

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Filed Under: At Home Workouts, Bodyweight Workouts, Workouts Tagged With: 10 to 1 workout, bodyweight workout, boot camp, boot camp workout, living room workout, Nike Flyknits, no gym workout, total body workout, workouts

30 Minute Living Room Workout

August 4, 2014 by Julie 45 Comments

30 Minute At Home Workout

Since we moved to North Carolina, I haven’t joined a gym. I hope to once we are settled in a more permanent living situation, but for right now I’m doing just fine sneaking in workouts without a gym membership. I have fallen in love with Pure Barre and also have access to a small gym… 

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Filed Under: At Home Workouts, Workouts Tagged With: 30 minute workout, at home workouts, bodyweight workout, living room workout, Workouts

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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