Edamame and Black Bean Salad

As a blogger, you know a recipe is a success when you cannot stop eating it as you photograph it.

Black Bean and Edamame Salad

And you really know it’s a success when it becomes your breakfast, lunch and or dinner on the day you make it.

This edamame and black bean salad started out as a quick and simple dish that I made this afternoon to bring to our friend’s BCS national championship game party this evening.

I wanted to bring a dish that could double as dip and a side dish and this salad fit the bill.

As I started combining ingredients and spices, my mouth started watering. Everything looked so fresh and vibrant. One taste told me that this side dish was going to become today’s lunch, too!

Edamame and Black Bean Salad

Though there are a lot of colorful ingredients in this salad, the chopping and work required is very minimal. It’s the kind of dish you can easily throw together in less than 10 minutes.

Edamame Black Bean Salad - Comes together in less than 10 minutes!

Edamame and Black Bean Salad


  • 1 can reduced sodium black beans, rinsed and drained
  • 1 cup edamame
  • 1 cup fresh or frozen corn (raw sweet corn cut directly off the cob may also be used)
  • 1 tomato, diced
  • 1 avocado, peeled and diced
  • 1/2 cup chopped green onion
  • 1/4 cup chopped cilantro
  • 1 tablespoon olive oil
  • 1 tablespoon lime juice
  • 1/4 teaspoon salt
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon cumin


  1. Combine all ingredients and stir
  2. Serve cold with tortilla chips or on its own as a salad

Frozen Edamame

Edamame Black Beans and Corn

If you decide to give this a go, I hope you enjoy it as much as I did this afternoon!

Edamame Black Bean and Corn Salad


  1. Dana @ Conscious Kitchen Blog says

    Yum! This recipe sounds so fresh and delicious. I think I’m going to make a batch to have on hand for lunches next week.



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