New Spinning Playlist

Spinning Playlist

Hi guys! How are you doing so far today? Hopefully you were able to get a restful night’s sleep last night, but if not, the weekend is almost here, so there’s hope on the horizon! New Spinning Playlist Last night, when I arrived home from work, Ryan and I sat down to a yummy dinner… 

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Indoor Cycling Playlist

Spinning Class Workout Playlist

Hello! I am off to teach indoor cycling this morning but wanted to quickly pop in to share last week’s playlist with you. This is the playlist from the first class I taught, so I obviously hope to improve the format and flow a little bit with time, but the class really seemed to get… 

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