Living a Life Fueled by Healthy Food and Fitness
I think everyone has a place that makes them feel a sense of peace and contentment that’s unmatched anywhere else. For me, that place is the mountains. I associate fall in the mountains with slowing down, escaping everyday life, surrounding myself with nature and cozying up under a big blanket with a mug of hot…
Good morning from Black Mountain, North Carolina! A couple of weeks ago, I planned a mountain vacation for our family as part of Ryan’s birthday surprise. We’ve made it to the mountains two years in a row with my family but when schedules didn’t allow all of us to connect for a week away again…
This Hearty Vegetable Bolognese is a deliciously filling vegetarian recipe made with fresh vegetables, walnuts (trust me on this one!) and a splash of cabernet. Pair it with your favorite whole wheat spaghetti, zucchini noodles or penne pasta for a comforting meal at the end of a long day. Thank you so much to ALDI…
We had such a great weekend! It felt like Halloween festivities were popping up all over town last weekend and we definitely took advantage of the festive fall fun! Our Friday night was a little more relaxed since we hung out at home and hosted our friend Ben and his family for a cookout. His…
Hi friends! Today is the second-to-last day of October so I figured I should pop in and share a recap of a week of workouts for this month before it’s over and I’m too late. (I’ll be back with my usual weekend recap tomorrow.) This Weekly Workouts series allows me to share what I’m up…
Hello! Happy Halloween weekend! Wait, is it not technically Halloween weekend unless Halloween falls on a Saturday or Sunday? I don’t know but it sure feels like Halloween weekend over here with all of the trick-or-treat activities and spooky fun events popping up all over town. We’re planning to attend the annual Trunk-or-Treat event at…
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