Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Monday Happenings + Upper Body Strength Workout

July 26, 2016 by Julie 49 Comments

Upper Body Strength Workout

Hey, hey! How are you guys doing? I hope your Monday was a good one! I actually managed to snap pictures throughout the day yesterday in an effort to recap what a random Monday looks like around here and figured I’d share them with you today in a post that is reminiscent of the PBF… 

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Filed Under: Breakfast, Lunch, Strength Workouts, Upper Body Workouts, Workouts Tagged With: breakfast, dinner, lunch, salmond, upper body workout

Birthday Party Crafting and Summer Fun

July 25, 2016 by Julie 40 Comments

Sadie Fetch

Well this past weekend sure passed by in a flash, huh? I’m not sure how that always seems to happen, but Saturday and Sunday need to s-l-o-w down a bit! We managed to cram our fair share of fun, productivity, relaxation and quality time with friends into the past few days and since I’m trying… 

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Filed Under: Dinner Tagged With: birthday, first birthday party, Lake Norman, Sadie

Things I’m Loving Friday #144

July 22, 2016 by Julie 42 Comments

Bloodline

Hey, hey, hey! It’s Fri-YAY! I hope all is well in your neck of the woods and that you’re entering the weekend feeling ready for some fun and relaxation. I’m hoping our weekend will combine a bit of productivity with some chill time with friends and family and I’ll be sure to share a peek… 

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Filed Under: Things I'm Loving Tagged With: chicken jerky, Things I'm Loving

10 to 1 Bodyweight Workout

July 21, 2016 by Julie 91 Comments

Bodyweight Workout

Good morning my friends! I hope you’re ready to sweat because I have a no equipment needed bodyweight workout coming your way today! This 10 to 1 bodyweight workout is perfect anywhere, anytime. And, at long last, I actually had someone other than Ryan photograph me doing the exercises for you guys to make this… 

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Filed Under: At Home Workouts, Bodyweight Workouts, Workouts Tagged With: 10 to 1 workout, bodyweight workout, boot camp, boot camp workout, living room workout, Nike Flyknits, no gym workout, total body workout, workouts

Gluten-Free Double Chocolate No Bake Icebox Cake

July 20, 2016 by Julie 50 Comments

No Bake Gluten Free Double Chocolate Icebox Cake

This gluten-free double chocolate no bake icebox cake is a creamy, crunchy dessert that is easy to make and overflowing with chocolate flavor. Simply whip up a batch of homemade chocolate whipped cream and layer it with your favorite cookies and a sprinkle of chocolate chips for a cold and creamy dessert everyone will love!… 

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Filed Under: Dessert, Desserts/Sweet Treats, Gluten-Free, No Bake Recipes, Vegetarian Recipes Tagged With: chocolate, dessert, dessert recipe, dessert recipes, easy dessert, gluten free, icebox cake, no bake, no bake dessert, no bake recipe, no bake recipes

How I Find Recipes for My Weekly Meal Plan

July 19, 2016 by Julie 61 Comments

Meal Planning Tips and Tricks and Recipe Resources

As a former fly-by-the-seat-of-my-pants cook, after Chase was born I fully embraced meal planning once I realized it was basically the only way I could ensure healthy, nutritious evening meals would be more common than frozen pizza and cereal for dinner in our house. Below you will find some of my favorite meal planning recipe… 

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Filed Under: Dinner, Tips Tagged With: dinner, dinner ideas, food prep, meal plan, meal planning

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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