Living a Life Fueled by Healthy Food and Fitness
This blog post is a reader request that touches on some of the places I went when I was looking to connect with other moms in our new hometown after Chase was born. Please feel free to chime in with any advice you may have for mothers looking to meet friends with babies and kids…
This recipe for chocolate peanut butter protein fudge is a low-sugar way to enjoy a rich and creamy chocolaty sweet treat. Simple to make and a great way to satisfy your sweet tooth, each piece of fudge contains a punch of protein, too! I’ve been on a homemade coconut oil chocolate kick for a long…
This blog post is another throwback PBF-style post from when I used to recap my days through food and fitness. While I sometimes miss the ability to blog multiple times a day, it’s unrealistic now with a one-year-old at home. But I still like to share these types of peeks into our everyday life from…
It was a whirlwind of a weekend but it was a great one! Ryan, Chase and I headed off to Sarasota early Friday morning and spent the weekend soaking up every second we could with my in-laws. My travels to Winnipeg with Chase last month gave me a renewed sense of confidence for airplane travel,…
Good morning! As soon as this blog post goes up, we’re heading to the airport! Ryan, Chase and I will be spending the weekend at my mother-in-law’s house in Sarasota and I cannot wait to see Chase with is grandparents and great grandparents! It’s been waaay too long since our last visit and we’ve been…
The other day I was chatting with a friend about the way motherhood has changed our approach to health and fitness. Since I had Chase, my workouts are shorter but have a new sense of direction, focus and intensity because I know I want to make the most of the little time I have to…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")