Living a Life Fueled by Healthy Food and Fitness
Monday is here and the weekend passed by way too fast. Why does it always seem to do that!? I hope you guys had a good weekend! Our weekend was rather random, but sometimes random is good, right? With my father-in-law in town, we spent a decent amount of time out and about and took…
Helloooo! It’s Friday and man, I’m ready for the weekend. Not that the weekend means a ton more rest around here these days, but it still feels good whenever the weekend rolls around. My father-in-law flew in town yesterday afternoon and will be here through Monday. We’re excited to have him back with us again…
In the spring of 2015, I shared a blog post that featured a bunch of pictures that never made the blog. It was sort of like a behind-the-scenes look into my life through photos that never found their way onto the blog for one reason or another. It was a fun post to write and…
A roundup of 8 Must Try Fitness Apps to motivate you during your next workout! We’re one week into the new year and hopefully any goals to live a healthier and more active lifestyle are still going strong! Buuuut just in case they aren’t, it is my hope that today’s post will give you…
When you become new parents, people inevitably give you tons and tons of advice. Some of it is incredibly valuable and words of wisdom you take with a grain of salt. One piece of advice we received from a bunch of people was to take plenty of videos of Chase. They told us his first…
When it comes to strength training, feeling the burn in my upper body will always be my favorite. Don’t get me wrong, I absolutely appreciate a great leg workout, but I would be lying if I said I loved squats and lunges. This upper body dropset workout is one of my favorites. Variations of biceps…
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