Living a Life Fueled by Healthy Food and Fitness
Alternate blog post title: My first postpartum workout! AH! Last week, I had my postpartum checkup at my OB/GYN’s office. I was a bit anxious about everything and had some questions prepared for my doctor. Thankfully everything ended up going really well! I am pretty sure my nerves shot up to the ceiling when they went…
A great way to pack your breakfast full of protein and veggies is by making a healthy and delicious frittata. Here is a recipe for a chicken sausage and spinach frittata. Over the course of the past two weeks, I’ve been on a big-time savory kick for breakfast. As someone who often gravitates toward sweeter…
Hello and good morning to you! How was your weekend? My weekend kicked off in the most amazing way… with a two hour nap. I slept from 5 p.m. to 7 p.m. on Friday night and it was unbelievable. I think the intense lack of sleep throughout the week finally caught up to me on…
Yesterday I featured Chase’s newborn photos on the blog and I have to laugh because after sharing so many pictures of our little guy looking like a peaceful sleeping angel, I must admit that this week has been a bit rough. I think Ryan and I got lucky with Chase during his first three weeks….
This picture melts my heart. It so perfectly captures Chase in his element. Sleepy and happy (wearing no clothes since Naked Baby is always in full force in our house) with his arms up by his face. I want to scoop him up and cuddle him when I see this photo and his expression shows…
If you are looking for simple snack solutions that will keep you satisfied but take almost no time to prepare, I think today’s afternoon post will appeal to you! Ever since Chase came into the world at the end of July, I quickly understood why moms would often say they have to eat as fast…
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