Living a Life Fueled by Healthy Food and Fitness
Hi guys! Early yesterday afternoon, I picked up two of my very best girlfriends, Leah and Carrie, and Leah’s adorable son at the airport. I’m so thrilled to have all of them staying with us for the weekend! It’s their first time visiting our home in Charlotte and their first time meeting Chase and I’m…
When my family decided to head to the mountains in Banner Elk, North Carolina for a six-day vacation last week, my sister and brother-in-law said they’d like to stop by our house in Charlotte to break up the drive to the house we planned to rent. Since we now live six hours from Leslie and…
Burn Boot Camp is kicking my butt in the best possible way. The other day Ryan told me I light up whenever I talk about my BBC workouts and I just can’t help it. I love ‘em! Burn Boot Camp’s workouts are seriously challenging, I adore their childcare and I have yet to get bored…
The third day of our family vacation began with a hike at Carvers Gap! Ryan and I have completed this hike twice in the past (it’s a rather long day-trip from Charlotte, but totally worth it) and were excited to bring my sister and brother-in-law and our two dogs out for a chilly and windy…
This easy make ahead avocado breakfast bowl can easily be prepped ahead of time and thrown together in a flash on a weekday morning for a nutritious and hearty morning meal. It’s colorful, flavorful and full of satisfying protein, vibrant produce and healthy fats. Today I am excited to share one of my simple prep-ahead…
Our mountain vacation was wonderful. I’m trying not to let myself slip into the post-vacation blues and am hoping recapping our time in the North Carolina High Country will help me relive it a bit! We arrived at the house we rented for the week in Banner Elk early Monday evening and were greeted by…
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