Living a Life Fueled by Healthy Food and Fitness
It’s JUNE! How are we already halfway through 2015!? Time is flyin’ this year, that’s for sure. Since June is upon us, it’s time for your monthly Top 15 of 2015 post! At the end of 2014, I continued with a mini series I began a few years ago and featured the top posts of…
I don’t think I’ve been this happy it’s Friday in a while. It’s almost vacation time, baby! I am so ready for a weekend away with Ryan and cannot wait to relax, explore and soak up quality time with my favorite person. I will definitely miss Sadie though and I feel like she senses we’re…
Summer is almost here and if the weather where you are is anything like the weather in Charlotte right now, there’s no denying we’re in for a H-O-T summer. If your workout wardrobe is in dire need of a summertime refresh, I think you’ll love this afternoon’s giveaway from Lorna Jane. I am a big…
Hey, hey, hey! I have an upper body workout coming your way today. I completed this upper body superset workout over the weekend and created it to target the biceps, triceps, shoulders and chest. It incorporates supersets (two exercises performed back-to-back) to keep things moving and challenge your muscles. The workout also uses both dumbbells and…
Combine crunchy peanut butter, sweet honey, crispy bran flakes, chewy oats, cinnamon and protein-packed chia seeds and five minutes later you’ll have a delicious batch of no bake peanut butter bars ready for snacking! Have you been in this position? You want something sweet, and you have a craving for peanut butter. But you aren’t…
My third trimester is here! Woop! I’ve heard that this trimester somehow seems to pass by the slowest and the quickest of all the trimesters. Ha! Below you will find a recap of my 28th week of pregnancy… Past updates: Weeks 8, 9 and 10 Weeks 11, 12 and 13 Weeks 14, 15 and 16…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")