Living a Life Fueled by Healthy Food and Fitness
Good morning party people! How was your weekend? The highlight of my weekend was seeing my parents with their grandson! While my mom stayed to help us out with Chase for a while after his birth (<—AMAZING), my dad met him the first weekend after he was born but hasn’t seen him since he was…
The tragic events that occurred on this day in 2001 are at the top of my mind as we remember the lives of those lost and forever changed and keep their families and loved ones in our hearts and prayers, today and always. We will never, ever forget. *** Hello my friends! I missed you…
Alternate blog post title: My first postpartum workout! AH! Last week, I had my postpartum checkup at my OB/GYN’s office. I was a bit anxious about everything and had some questions prepared for my doctor. Thankfully everything ended up going really well! I am pretty sure my nerves shot up to the ceiling when they went…
A great way to pack your breakfast full of protein and veggies is by making a healthy and delicious frittata. Here is a recipe for a chicken sausage and spinach frittata. Over the course of the past two weeks, I’ve been on a big-time savory kick for breakfast. As someone who often gravitates toward sweeter…
Hello and good morning to you! How was your weekend? My weekend kicked off in the most amazing way… with a two hour nap. I slept from 5 p.m. to 7 p.m. on Friday night and it was unbelievable. I think the intense lack of sleep throughout the week finally caught up to me on…
Yesterday I featured Chase’s newborn photos on the blog and I have to laugh because after sharing so many pictures of our little guy looking like a peaceful sleeping angel, I must admit that this week has been a bit rough. I think Ryan and I got lucky with Chase during his first three weeks….
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