Living a Life Fueled by Healthy Food and Fitness
I made it back home to North Carolina around 11 p.m. last night. I am feeling quite sleepy today, but I hope some energy kicks in soon because I have a class to teach at the gym at 9 a.m. I’ll be sure to fill you guys in on my chilly and wonderful trip to…
Before I left for Sanibel Island last Wednesday, I spent a little time in the kitchen because my 6 a.m. flight meant I likely wouldn’t want to take the time to bake breakfast in the morning and I didn’t want to take my chances at the airport. I know many airport restaurants don’t open until…
Good afternoon from Minnesota! Right before we landed, the flight crew announced that it was three degrees in Minneapolis. I am not in Florida anymore, that’s for sure! And speaking of chilly temperatures, I missed our very first snow in Charlotte! I am so bummed! Ryan said Sadie has been having a ball running around…
During my time on Sanibel Island, I haven’t been worrying too much about traditional workouts. We’ve been staying fairly active riding bikes outside, walking on the beach and exploring, but on Friday morning, we did manage to make it to the local recreation center to squeeze in a morning workout. It felt good to lift…
Today is my last day at the beach and then I leave bright and early tomorrow for a quick, less-than-48-hour blog trip to Minnesota. (Talk about a change in climates, right!?) I’ve been having such a nice time with my family and even though it’s been chillier here than we anticipated, we’ve been spending most…
The beach! Without a doubt, that’s what I’m loving most on this beautifully sunny Friday morning! I am popping in today from our family vacation on Sanibel Island and even though I’m trying to do my best to unplug, relax and immerse myself in family fun, I still wanted to chat with you guys for…
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