Living a Life Fueled by Healthy Food and Fitness
Good afternoon, my friends! How is your Tuesday going? My day began with an early morning workout that was awfully similar to the 50 Rep Workout I shared with you guys last week. I really enjoyed the way that workout incorporated cardio and strength training and kept me engaged the entire time, so today’s workout…
First things first, I apologize for the blog issues yesterday. Hopefully everything is up and running smoothly now! We’re still trying to make some adjustments following the launch of the redesign and the blog went down for a little while. (This was not caused by my web host, Site 5. I wholeheartedly recommend them!) I…
I slept for 10.5 hours last night. And it was glorious. I can’t remember the last time I’ve slept that long, but it felt absolutely fantastic. After two nights of less-than-stellar sleep in Savannah during my sister’s bachelorette party, I could barely keep my eyes open at 7:45 p.m. last night and put myself to…
If you happened to catch my previous posts about Friendsgiving and my friend Merri’s Las Vegas bachelorette party, you may remember some snazzy looking sunglasses pop up on the blog! My good friend Ben (remember him from Orlando!?) is the creator of Faded Days, a line of affordable sunglasses with a fresh, colorful feel. Frames…
Good morning! I missed you guys yesterday afternoon! I didn’t have time to break away from work to blog and the minute I got off work, I headed to Jacksonville because I am leaving for Savannah with my sister today for her bachelorette party!!! WOOHOO! I am thrilled and know a fun weekend is about…
Though Ryan and I go to the gym together most weekday mornings, we rarely do the same workout. Today, however, we ended up doing the exact same workout! (Well, Ryan used heavier weights than I did, so it wasn’t exactly the same, but I think that counts!) I’m dubbing this workout The 50 Rep Workout…
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