Living a Life Fueled by Healthy Food and Fitness
If you are a pet owner, I am sure you know your pet’s personality inside and out. They have habits and preferences just like people and after five plus years as Sadie’s owners, Ryan and I feel like we have a pretty good grasp on our dog and generally know what to expect. If Sadie…
Today is our three year wedding anniversary! Naturally we did what every married couple does on their anniversary and got together for a romantic lunch date… at Chipotle! Ha! After working through the morning, I showered at home before it was time for my follow-up appointment with my allergist. Everything went well (no crazy…
You guys are so, so wise. Thank you to so many of you for recommending the incredible Nike Training Club app after I asked for awesome fitness app recommendations at the end of my morning blog post yesterday. Since a large number of you had such wonderful things to say about the app, I downloaded…
Shared with their kind permission, many of the pictures featured in this blog post were taken by the wonderful husband and wife team behind Black & Hue Photography. Some photos are my own, but all of the fabulous photos can be attributed to Black & Hue Photography. When the alarm clock blares on the morning…
Have you guys heard of the seven minute workout? I first read about it on the New York Times blog several months ago and since I am all about fast-paced, high intensity workouts, it intrigued me. (Source) Using only bodyweight exercises, the workout alternates exercises that target muscles in the upper body with those that…
On the morning of October 26, I woke up absolutely filled with excitement. I could not wait to see Merri and give her a giant hug. It was her wedding day! Merri is one of the most joyful people I’ve ever had the pleasure of meeting and I knew her wedding day would be full…
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