Living a Life Fueled by Healthy Food and Fitness
Last year I featured a Gifts That Give Back Gift Guide on PBF and loved sharing beautiful items from incredible organizations that give back in many different ways with you guys. I wanted to share some more fabulous items from new organizations this year and hope you find something that you think might make a…
Sometimes Mondays need a little extra help in order to feel awesome, so I figured trying out a new pancake recipe might be a good way to add a little pizazz to the start of the week. I used my Greek yogurt protein pancakes as a guideline, but instead of strawberry banana yogurt and egg…
The weekend is almost over and I hope you’re enjoying every minute of it! Our weekend has been full of holiday fun! Friday On Friday night, Ryan and I decided to stay in, decorate for Christmas and enjoy a homemade dessert. I loosely followed The Pioneer Woman’s recipe for pear crisp and we both had…
Happy Friday! My Friday began with another bowl of eggnog overnight oats, topped with a sliced banana, slivered almonds and a sprinkle of nutmeg. It was a festive way to start the day! I also ate about three small handfuls of dried mulberries as I was assembling my breakfast. I can’t get enough of them!…
Today is flyin’ by! I am home right now on a quick break from work, but I’ll be heading back soon and am excited to meet with my LiveSTRONG group again this evening. I ate lunch at work, but when I arrived home I was in the mood for a snack and decided to make my…
Good morning! Today I’m sending a very happy birthday wish to my beautiful and incredibly thoughtful friend Leah! My morning workout actually came from Leah who texted me the WOD (workout of the day) that she did at her CrossFit box, CrossFit Rebels, on Monday. She had a feeling I would like it and assured…
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