Living a Life Fueled by Healthy Food and Fitness
The Crock Pot Challenge is officially over! Challenge details: Try 10 new crock pot recipes between January 11 and the end of February. We like to keep things simple around here! I loved the way this challenge encouraged me to experiment a bit with my crock pot and try a bunch of new recipes. When…
If you enjoy running but get bored really easily, I highly recommend trail running. I have never had a race fly by as fast as the Long Play Trail Race did this morning! Ryan and I awoke at 5 a.m. and I ate a quick breakfast of overnight oats before we drove an hour or…
I know this may sound a little lame, but Ryan and I have a good time running errands together. Yesterday we spent the day out and about in Ocala and ended up discovering the biggest pizza in town in the process. Not a bad way to end the day! Our first errand took us to…
This morning’s workout was tough! It began with 20 minutes of light cardio on the elliptical. I read a magazine and got my blood flowing before heading into the weight room where I completed my 1000 rep workout. I followed the workout almost exactly, but decreased the weight on some of the lower body exercises…
This morning I slept in for a bit which wasn’t too hard to do thanks to our new crazy-comfy feather topped bed. If you’re on the fence about purchasing a feather topper, I kindly nudge you to do so. It’s lovely! I awoke around 6:15 a.m. with a grumbling stomach. Hot steel cut oats called…
This morning I spent some time updating my blog’s media kit. (If you’re a blogger and want to make your own media kit but don’t know where to begin, I highly recommend Katy’s blog post: How to Make a Media Kit for Your Blog.) It took me a while because I am quite an amateur…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")