Living a Life Fueled by Healthy Food and Fitness
Lunchtime rolled around quickly today. I was feeling incredibly lazy in the kitchen and decided a smoothie for lunch would be simple, delicious and filling. I made myself a banana protein smoothie by blending 1.5 bananas, vanilla protein powder, milk and vanilla Greek yogurt. I also had two of Cathy’s maple pecan cookies that I…
I’ll be back in a bit for your regularly scheduled blogging but right now it’s time to announce the kickoff of Healthy Holidays Giveaway Week! Several weeks ago, I reached out to some of my favorite companies with a fun and festive idea. An entire week of fitness-related holiday giveaways! The giveaways start today and…
Good morning! I hope you had a wonderful weekend and were able to catch up on sleep and spend quality time with loved ones. I enjoyed a laid back weekend with Ryan and Sadie and managed to get some work done yesterday which wasn’t super fun, but I feel good going into the workweek, so…
I am thrilled to share another PBF reader volunteer story with you guys today! Lizzie reached out to me to share a little bit about her incredible experience with The Anti-Cruelty Society, an organization dedicated to providing compassionate care for any animal in need. The organization also attempts to to find a home for every…
If I could sum up today in one word it would be relaxing. Ryan returned from a two-day business trip last night and arrived home quite exhausted. He requested a laid back weekend and that sounded good to me, especially since our calendar is quite full for the rest of December and I’ll be out…
When I had the incredible opportunity to travel to Oregon to tour the Harry & David orchards in October, a bunch of you shared the memories you have surrounding their gourmet gift baskets with me. The indulgent Moose Munch popcorn. The rich, flavorful cheeses. The pears. Harry & David pears are the star of any…
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