Living a Life Fueled by Healthy Food and Fitness
Today kicked off phase three of Tina’s Best Body Boot Camp. At first glance the workout loosely reminded me of the LiveFit program that focused a lot on heavy weights and I worried that I would get bored waiting around in between sets of each exercise. Have no fear! Tina’s workout kept things moving quickly…
It seems that more often than not Sunday mornings in our house begin with pancakes. The pancakes of choice for today were cashew butter pancakes that I made the same way I make almond butter pancakes, but with cashew butter in place of the almond butter. Topped with some syrup, of course. After breakfast and…
Our friends Will and Alex came to visit last night! If you’ve been reading the blog for a few months, you might remember these two newlyweds from their beautiful Amelia Island wedding back in January. They planned a whole weekend of events surrounding their big day and we had a blast. Their wedding was gorgeous!…
Good morning party people! I hope your weekend is off to a good start. Mine is… now. I am usually the first one awake in our household, though Ryan and I seem to both be early risers and are almost always awake by 7 a.m. on days when we can sleep in. It’s sick. For…
If you were having issues with the blog today, it wasn’t just you. You’re not crazy, but I may be going crazy if PBF keeps going down every other week. Bandwidth business confuses the heck out of me, but I plan to do more research and hopefully rectify everything moving forward. Back to your regularly…
We’re going to breeze through breakfast because this morning’s blog post topic includes two of my favorite things: Dogs and weddings. Breakfast this morning was an unattractive but delicious smoothie. Into the blender went: 1 1/2 frozen bananas Handful of frozen strawberries 1 scoop Optimum Nutrition protein powder (extreme milk chocolate) 1 tbsp. cocoa powder…
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