Living a Life Fueled by Healthy Food and Fitness
It is safe to say that Legally Blonde: The Musical is one of my all-time favorite musicals. I saw the show several years ago in Tampa with my mom and sister and we laughed our way through the entire production. Last night I saw the musical again at the Ocala Civic Theatre with my friends…
Good evening! Tonight I am excited to share another PBF reader-submitted volunteer story with you. Stephanie emailed me about her involvement with Everybody Wins!, a non-profit organization dedicated to promoting literacy among children and a love of learning through shared reading experiences. I am thrilled to share her story with you guys tonight! To learn…
I set up shop at Dunkin’ Donuts this afternoon. I took my car in to get new tires and walked across the street to study at Dunkin’ Donuts while the new tires were put on my car. I’ve needed new tires for a while now, but a serious scrape that nearly punctured my front right…
Another day, another interval workout! Today’s interval treadmill workout lasted 40 minutes and didn’t include too much running (18 minutes total), but whenever I pair running with crazy-fast incline walking, a red and sweaty face will almost always be the end result. The 40 minutes I spent on the treadmill kicked off my workout for…
A month or so ago, I purchased my NASM text book with plans to obtain my personal training certification. NASM gives you 180 days from the time you purchase the study materials to take the exam, so while I feel like I have plenty of time, I want to get moving and hopefully take the…
Sadie is, without a doubt, the most famous Fagan in our household. Just look at her little mug featured on the homepage of Garden & Gun magazine’s website! I’m afraid she’s gonna get a big head. It’s very clear that she already thinks she’s queen of our house. Check out what happened within five seconds…
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