Living a Life Fueled by Healthy Food and Fitness
Three fun things from last night: Cookies If you follow me on Instagram, you’ve already seen these flourless Nutella cookies. Holy goodness. I didn’t measure the ingredients when I made them, but I’d imagine the proportions are similar to these flourless peanut butter cookies, but with a teaspoon of baking soda added in as well. …
Lunch today began with something hot and savory and concluded with something cold and sweet. First up: Soup! I prepared the soup using Imagine organic creamy butternut squash soup as the base. I added a shredded chicken breast and some steamed broccoli to the soup to amp it up a bit and make it more…
Today began with a strength workout from Tina’s Best Body Boot Camp plan that, yet again, incorporated five minute spurts of cardio in between supersets. Though I stuck to the treadmill for most of the cardio, I did the mini five minute circuit from yesterday’s Beat Boredom Interval Workout as one of the quick cardio…
It is 5,000 degrees outside and 3,000 degrees inside and I decided to make sloppy joes for dinner. I am the smartest woman aliiive. What can I say, when a craving hits, it hits and sloppy joes popped into my mind around 3 p.m. today and wouldn’t get out. I followed my super simple recipe…
Hello, my friends! I hope your afternoon is shaping up quite nicely and that your day is going well. (I figure that’s a better blog welcome than me crapping all over Tuesdays like I did in my morning post, right? Woooo Tuesday!) I worked through the morning before taking a break to deliver lunch to…
Good morning! I hope your Tuesday is off to a good start. I’ve always felt like Tuesdays are the toughest day of the week because Mondays typically pass quickly since everyone is in catch up mode and then you’re just left with Tuesday. Whomp, whomp. How’s that for a positive thought to start your day?…
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