Living a Life Fueled by Healthy Food and Fitness
When we arrived home from yesterday’s indoor triathlon, Ryan and I were on a workout high. Neither of us felt like relaxing just yet and since we were amped, we decided to head out and run some errands. Last Sunday we went through a ton of stuff in our house and ended up with several…
This afternoon I completed my first indoor triathlon! How cute is the race shirt!? They’re just about the least hardcore race shirts I’ve ever seen and I think the “completed because I tried” message is adorable. It’s like having “everyone’s a winner” on the back of a race shirt or something. As someone who isn’t…
Last night I dusted off one of the old swim suits I’ve held onto since my diving and water polo days in high school. Early this afternoon, Ryan and I are participating in an indoor triathlon at our gym. Since we didn’t find out about the race until a couple of weeks ago and signed…
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I was tempted to double (triple?) up on this fabulous combination for lunch today. Toasted whole wheat English muffin + Honey + Coconut Gosh, it’s good. As tempted as I was to assemble another glorious honey coconut English muffin and call it lunch, I figured I’d be better off eating a meal with protein and…
Thank you for all of your comments on my post yesterday. Reading your words made me feel very, very grateful for the people out there who work or volunteer in a field where death is a regular occurrence. You are amazing and I greatly admire your strength. Sadie sends lots of kisses your way. Speaking…
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