Living a Life Fueled by Healthy Food and Fitness
Tonight’s dinner had me sweatin’! I wasn’t overheating because dinner was spicy. I was hot because I had the oven and stove going simultaneously and our house is 80 degrees since we have yet to use the air conditioner. The added heat from the stove top and oven did a number on the temperature of…
First things first… There’s another new page on the blog! Thank you to PBF reader Megan for the idea to create a Recipe Roundups page. The new page includes links to all of my past Recipe Roundup posts, which highlight some of my favorite recipes that may have gotten lost in the shuffle of blogging…
Hellooo! I hope your breakfast this morning was delicious. How’s that for some early morning well-wishes? I feel like I often say things like, “I hope your day is off to a good start,” but I’m pretty sure that eating a delicious breakfast is synonymous with beginning the day on a good note, so it…
Even though the weather is already climbing into the 80s in Ocala, chili for dinner still sounded fantastic this evening. I’d say it’s never too hot for chili, but I’m pretty sure that’s a lie. It does get too hot for chili, but it never gets too cold for ice cream! Tonight I prepared a…
This afternoon I headed into the kitchen ready for a hot meal. I wasn’t in the mood for a sandwich or soup, but felt like something creamy. I figured a batch of my butternut squash wheat berry mock risotto would make a fantastic mid-day meal. It hit the spot! No doubt about it! I actually…
I have another SUPER sweaty treadmill workout for you guys today! It’s very similar to last Tuesday’s treadmill workout, but it’s just a little bit harder. Are you ready for this? Yes, the fast sprints at 10.0 are back! But here’s the thing… I only ran at 10.0 for 30 seconds, but the short recovery…
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