Living a Life Fueled by Healthy Food and Fitness
Tonight’s dinner was a little too saucy. I love teriyaki chicken, but I think I made a little too much teriyaki sauce and the broccoli florets I added to the sautéed chicken soaked it right up. I felt like I was eating sauce with a side of chicken and broccoli. I still polished off my…
I feel like I am finally breaking into the local magazine market in Ocala. Yeehaw! Orlando has a ton of local publications and since I lived there for eight years, I felt like I had a good grasp on the local magazine scene when I was first trying to break into freelance writing. This made…
As I went to prepare dinner last night, I wanted to keep up my vegetable streak and decided to center dinner around an eggplant we had sitting in the fridge. I made my favorite eggplant medallions, served on a bed of arugula and topped with ricotta cheese, spinach, spices, turkey pepperoni and marinara sauce. Any…
That hunky guy I told you guys I would be interviewing today? That would be Dr. Travis Stork, co-host of the popular television show The Doctors! Heeey, hunky. A couple of weeks ago, I received a press release from a public relations company, offering me the opportunity to speak with Dr. Stork thanks to General…
My first experience as part of a volunteer committee in Ocala went well! After working through the morning, I attended an 11 a.m. meeting at the College of Central Florida (not to be confused with my alma matter, UCF) to meet with a group of people to begin planning the Taste of Ocala. From what…
Yesterday’s veggie pact is off to a great start already! Guess whose breakfast included green peppers and onions? Oh yes! (And yes, I realize green peppers are technically a fruit, but whatever. They taste like a vegetable to me.) For breakfast this morning I made myself a plate of scrambled eggs, using three eggs, shredded…
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