Living a Life Fueled by Healthy Food and Fitness
I love basically any BodyPump class, but when you couple BodyPump with my intense love for LaBouche, you have a real winner. Today’s BodyPump class was rockin’ and had me feeling the burn. I’m really enjoying the new release. It’s amazing what quality music can do for a workout. With each BodyPump class I take…
Tonight was full of sweetness! As you may remember, my friend Laurel got engaged over Fourth of July weekend and tonight a group of Laurel’s closest friends and family (girls only!) got together at The Dessert Lady in downtown Orlando to celebrate. The bride to be is sitting at the head of the table, in…
Lunch today was a yummy and fun one! I headed out to The Cheesecake Factory to meet up with Ryan and some of his coworkers for a goodbye lunch in Ryan’s honor. Our group included three of Ryan’s closest coworkers and I felt honored to receive an invite! Lunch began with the bread basket. I…
Today’s workout was somewhat of a go-through-the-motions workout. I wasn’t quite sure what I felt like doing in the gym today and ended up hopping from machine to machine to complete my cardio workout. I think I will put some more effort into planning a quality workout for Thursday to change things up a bit….
After Ryan got off work today, we drove about 75 minutes to a neighborhood in Ocala to check out the house we saw online that looked like our dream home. Ryan’s official start date with his new company is July 25, so we’re in a bit of a rush! Before checking out the house, we…
This morning has been quite techy in the PBF household. Guess who now officially has DROP DOWN menus!?!? So, so excited about this new addition to the blog. New pages that made their PBF debut today include: Press Revamped Work It Out Page Daily Workout Log Workouts (Sorted by cardio, circuit and strength…
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