Living a Life Fueled by Healthy Food and Fitness
During lunchtime today, I made a quick trip to Barnes & Noble to scope out some new reading material. I am in need of a book because I finished my current book earlier this week (The Five People You Meet in Heaven – very good!) and I want something to read on the plane for…
Today’s lunch was yesterday’s lunch! Around noon yesterday I just wasn’t in the mood to eat the salad I packed. I went home for a smoothie for lunch instead and left my lunch in the office refrigerator overnight. Today I was in the mood for a salad and I dug into my neglected bowl of…
Black top: Banana Republic Outlet Pink skirt: J.Crew Outlet Nude pumps: Gabriella Rocha Long gold necklace: Banana Republic Bracelet: Gift from my grandma Gold cuff bracelet: Banana Republic Outlet I am so glad gold jewelry is back in style! I felt like throughout high school and college it was all about silver. Though I love…
Yesterday I was searching for some quality workouts online in an effort to change things up a bit at the gym when I stumbled upon a 5 x 50 workout from Men’s Health magazine. The workout consisted of 50 repetitions of five different exercises, repeated five times through. I saved this particular workout for the…
Typically when we go to the dog park, we spend half the time playing fetch with Sadie and the other half of the time walking the trails at the park. Not today! Today our time at the park was dominated by round after round of fetch! Sadie spent a lot of time in the water…
My smoothie obsession is no secret. I love making cold, creamy smoothies for breakfast, lunch and dinner. Smoothies are sweet, voluminous and, if made the right way, full of healthy vitamins and minerals. I headed home for lunch today to hang out with Sadie and make myself a smoothie. (Side note: I think all office…
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