Living a Life Fueled by Healthy Food and Fitness
Good COLD morning! It was 25 degrees in Ocala this morning, meaning you northerners must be shakin’ in your boots! Last Night Ryan and I took Sadie on a cold walk before dinner last night and came home to eat hot homemade soup. (More on that at lunchtime, because I’m pretty positive leftovers will be…
So long Christmas décor! Our Christmas decorations came down yesterday, but haven’t been fully packed up because we need some new storage containers. One of the clasps on our old box broke and it’s basically useless. I guess I’ll be making a trip to Target or Bed Bath and Beyond this week because the decorations…
Hooray for my first workout of 2012! Ryan’s has the day off in honor of New Year’s Day today since the holiday fell on a Sunday, so we both slept in. I ended up crashing at around 9:15 p.m. last night and slept until around 7:30 a.m. I took NyQuil to help fight off the…
One benefit of be unexpectedly sidelined from New Year’s Eve partying is not waking up with a hangover in the morning. No hangover meant that I had no problem putting effort into making a yummy and healthy breakfast to ring in 2012. I made myself a plate of strawberry banana Greek yogurt pancakes by blending…
We almost slept in until 8 a.m. this morning! (My college self wants to sock me in the face for thinking 8 a.m. is late.) At around 7:40 a.m., Ryan and I started to stir and got out of bed after lying around for a while to start our weekend off right. To the gym,…
This morning started out on a sweet note with a creamy bowl of overnight oats. After dinner yesterday I threw Coach’s Oats, chia seeds, strawberry banana Greek yogurt, milk and a heaping spoonful of strawberry preserves into a bowl and let it soak overnight. (I highly recommend adding fruit preserves to overnight oats! It added…
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