Living a Life Fueled by Healthy Food and Fitness
Another day, another workout! Today’s morning workout began with 20 minutes of light cardio on the elliptical. I spent my time on the elliptical reading the new Publix FamilyStyle magazine. Have any of my fellow Publix shoppers flipped through their new free magazine? I was quite impressed with the clean layout and gorgeous photography. After…
Last night Ryan and I were up a little later than usual wrapping Christmas presents for my family… in the dark. We had some power issues and the electric company came out to our house a little after 9 p.m. to work their magic. Ryan has a pretty awesome headlamp that he uses on his…
This weekend kicks off Christmas fun for the Fagan family. We’re celebrating Christmas with Ryan’s side of the family in Sarasota this weekend and I’m ready to get the festivities goin’. We will be spending the following weekend in Jacksonville with my family, so we’ll be having an extended Christmas this year. Since my parents…
I slept pretty horribly last night. I have a lot on my mind right now and woke up frequently throughout the night, unable to roll over and quickly drift back to sleep. When the alarm went off this morning, I was awfully tempted to skip the gym but somehow talked myself into a workout and…
Hey party people! I hope your day is going well. Even though I’ve been back in Ocala for a few days now I feel I’ve been MIA since I’ve been playing catch-up on the blog and filling you guys in on my NYC trip. Things have carried on as usual behind the scenes! Workout My…
I think jumping lunges are making a run at burpees for the most brutal exercise on the planet. In today’s Best Body Boot Camp lower body tabata workout, Tina paired jumping lunges with a lunge/squat combination exercise with only 10 seconds of rest between the two. During the workout I was cursing Tina, but afterward…
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