Peanut Butter Fingers

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Coconut Dessert Popcorn For One

September 2, 2015 by Julie 56 Comments

Coconut Dessert Popcorn for One

Sometimes I feel like I spend hours of my day bouncing Chase up and down. He absolutely loves movement of all kinds and it can often seem like the only way to keep him happy is to bounce, bounce, bounce. If you try to balance him in between your legs and hold onto him with… 

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Filed Under: Dairy-Free, Dessert, Desserts/Sweet Treats, Recipes, Snacks Tagged With: coconut popcorn, dessert, popcorn

Simple Pesto Salmon

July 29, 2015 by Julie 44 Comments

Simple Pesto Salmon

Good morning, party people! I hope your Wednesday is shaping up nicely so far. Things in the Fagan household are going well. Baby watch is in full swing… Kind of. I really don’t feel like our little man will be coming any time soon but I joked with Ryan that our baby was going to arrive… 

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Filed Under: Dessert, Dinner, Fish Recipes, Gluten-Free, Lunch/Dinner Recipes Tagged With: coconut oil chocolate, dinner, easy pesto salmon, pesto salmon, pesto salmon recipe, salmon, simple pesto salmon

Easy Watermelon Pineapple Popsicles

July 21, 2015 by Julie 34 Comments

Easy Watermelon Pineapple Popsicles -- Only 60 calories and so delicious!

These Easy Watermelon Pineapple Popsicles are refreshing, delicious and only require three ingredients! Blend watermelon, pineapple and fresh mint together for a summertime treat that’s healthy, perfectly cold and slightly sweet! If you’ve popped by PBF over the course of the past few weeks, you’re probably well aware of my ongoing love affair with watermelon. It’s borderline ridiculous because… 

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Filed Under: Dairy-Free, Dessert, Desserts/Sweet Treats, Gluten-Free, Paleo, Recipes, Snacks Tagged With: easy popsicle recipe, homemade popsicle recipe, homemade popsicles, popsicle recipe, popsicles, watermelon, watermelon pineapple popsicles

Ryan’s ACL Surgery

April 23, 2015 by Julie 105 Comments

Novant Health

Thank you for the kind words and well wishes surrounding Ryan’s ACL surgery yesterday. According to Ryan’s doctor, the surgery went well and Ryan is now hanging out on the couch with his knee elevated and Sadie by his side! Ryan’s surgery wasn’t scheduled until 2:30 p.m. yesterday but the doctor asked us to be… 

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Filed Under: Dessert, Ryan Tagged With: ACL surgery, hospital, Nothing Bundt Cakes, surgery

Birthday Date: Potted Potter + The Fig Tree

April 20, 2015 by Julie 58 Comments

Spirit Square Charlotte

My birthday isn’t until next Monday (the big 3-0, baby!), but Ryan and I celebrated early this weekend! Why? Well, the answer isn’t exactly a fun one. A couple of weeks ago, I mentioned that Ryan hurt his knee pretty badly during a soccer game. He made an appointment with a doctor and after an… 

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Filed Under: Charlotte, Date Night, Dessert, Dinner Tagged With: birthday, Blumenthal Performing Arts, Charlotte, Charlotte restaurant, date night, dinner, Fig Tree, Potted Potter, Spirit Square, theatre

Mango Banana Chia Seed Pudding

April 16, 2015 by Julie 28 Comments

Mango Banana Chia Seed Pudding

This recipe for mango banana chia seed pudding is coming your way today! Grab a spoon and let’s dig in, shall we!? During my first trimester, one of the stranger things that happened to me was that my lifelong preference for sweet treats over salty snacks totally flip-flopped. All of the sudden I couldn’t get… 

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Filed Under: Breakfast, Breakfast Recipes, Dairy-Free, Dessert, Desserts/Sweet Treats, Gluten-Free, No Bake Recipes, Paleo, Recipes, Snacks Tagged With: banana pudding, chia pudding, chia seed pudding, dessert, dessert recipe, healthy pudding, mango banana chia pudding, mango pudding, recipe, Recipes

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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