Peanut Butter Fingers

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Maple Walnut Pumpkin Spice Bread

October 30, 2014 by Julie 25 Comments

Maple Walnut Pumpkin Spice Bread

Big thanks to Pure Canadian Maple Syrup and FitFluential for sponsoring this post. I hope you enjoy the delicious Maple Walnut Pumpkin Spice Bread recipe! It was a big hit in our house! If you’re looking for a recipe that simply screams fall, I have the recipe for you! This maple walnut pumpkin spice bread is bursting… 

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Filed Under: Desserts/Sweet Treats, Recipes, Snacks Tagged With: maple syrup, maple walnut pumpkin spice loaf, pumpkin, pumpkin loaf, pumpkin spice loaf, Recipes

Key Lime Cheesecake Protein Smoothie

September 10, 2014 by Julie 32 Comments

Key Lime Cheesecake Protein Smoothie

As someone who lived in Florida for more than 11 years, I’ve had the pleasure of trying my fair share of phenomenal key lime pies. Tangy and sweet, key lime pie is a family favorite in our house. And for days when were feeling particularly indulgent, key lime pie cheesecake is a special treat! But what… 

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Filed Under: Desserts/Sweet Treats, Recipes, Smoothies, Snacks Tagged With: key lime pie, key lime pie protein smoothie, key lime pie smoothie, protein smoothie, Recipes, smoothie, smoothies

Grape Blueberry Mint Popsicles

August 5, 2014 by Julie 46 Comments

Grape Blueberry Mint Popsicles

This post is part of my partnership with Grapes from California. I hope you enjoy this grape blueberry mint popsicles recipe! It’s summery, simple and very delicious! For as long as I can remember, one of my favorite summertime snacks has been frozen grapes. They’re sweet, simple and perfectly refreshing on a hot summer day…. 

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Filed Under: Dairy-Free, Dessert, Desserts/Sweet Treats, Gluten-Free, No Bake Recipes, Paleo, Recipes Tagged With: dessert, grapes, popsicles, Recipes, snacks

Watermelon Smoothie (with Pineapple and Mint)

July 10, 2014 by Julie 53 Comments

Watermelon Smoothie

I have one incredibly refreshing and summery drink to share with you guys today! This watermelon smoothie with pineapple and mint is so refreshing! But first, the story behind the inspiration… the rather indulgent inspiration. A few years ago, Ryan met up with his friend Ryan (two Ryan’s!) in North Carolina for a hiking trip… 

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Filed Under: Dairy-Free, Desserts/Sweet Treats, Gluten-Free, No Bake Recipes, Paleo, Recipes, Smoothies, Snacks Tagged With: drink, smoothie, watermelon mint smoothie, watermelon smoothie

Lightened Up Summer Fare

June 13, 2014 by Julie 885 Comments

Southwest Turkey Burger

Summertime is right around the corner which means it’s almost time for cookouts that often include deliciously indulgent foods. The appetizers, entrees, drinks and desserts that typically pop up at a summertime barbeque are often quite heavy. If you’re anything like me, you tend to fill up on chips and dip and sugary frozen drinks… 

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Filed Under: Appetizers, Chicken/Turkey Recipes, Desserts/Sweet Treats, Giveaway, Lunch/Dinner Recipes, Recipes, Side Dishes Tagged With: banana soft serve, giveaway, Greek yogurt dip, lemonade sangria, Recipes, turkey burger

Cherry Almond Chia Seed Pudding

May 29, 2014 by Julie 36 Comments

This recipe for Cherry Almond Chia Seed Pudding is dairy-free, easy to make and packed with almond and cherry flavors! Enjoy it for breakfast or a healthy dessert! I have an easy and tasty recipe to share with you guys this afternoon. And it features these little babies… Chia seeds! The benefits of chia seeds… 

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Filed Under: Dairy-Free, Desserts/Sweet Treats, Gluten-Free, No Bake Recipes, Paleo, Recipes, Snacks Tagged With: breakfast, chia seed pudding, chia seeds, dessert, Recipes

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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