Living a Life Fueled by Healthy Food and Fitness
Each bite of this ceviche inspired shrimp and edamame salad is a flavor and texture explosion thanks to vibrant veggies, protein-packed edamame, succulent shrimp, tangy citrus and creamy avocado. Enjoy as a chopped salad or even as a delicious dip. I know this may sound a little odd but for years my mom has added…
A flavorful, crisp and refreshing recipe for sesame cucumber salad, this side dish is fantastic paired with so many different entrees from salmon and chicken to veggie-packed grain bowls. When it comes to side dishes I cannot help but gobble up, cucumber salad is one I continually find irresistible. Every time I make it I…
This simple savory recipe for Thai Peanut Chicken Thighs is a flavorful way to satisfy cravings for Thai food without ordering takeout. It is a recipe that tastes fantastic as leftovers and works well in salads and wraps, too! The photos in this post recently got a little update so I’m sharing it again with…
An easy and filling recipe, this chocolate chia seed protein pudding is high in fiber and protein and a perfect breakfast option you can prep ahead for busy weekday mornings! Last week I shared my beloved super seed oatmeal and today I’m chatting all about chocolate chia seed protein pudding. Breakfast is king in our…
Fresh cilantro, lime juice and garlic come together to create a tangy, citrusy, summery marinade for perfectly pinky-orange grilled cilantro lime shrimp in this recipe for cilantro lime grilled shrimp. Grilling season is in full swing and I may be in the minority but when it comes to go-to “grill food” you’ll find me opting…
This lightened-up Instant Pot Butternut Squash Beef Stew is a warm and comforting meal packed with flavor, vegetables and nutrients from velvety butternut squash that melts into the broth for a thick and delicious stew. After relishing the warm, sunny Florida weather during our spring break last week, we were smacked in the face with…
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