Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Small Town Sinkhole Fun

February 28, 2012 by Julie 37 Comments

greek yogurt protein pancakes

Happy National Pancake Day! In case you care to celebrate, feel free to check out a previous recipe roundup post I did with a plethora of healthy pancake recipes, including Greek yogurt protein pancakes and banana bread protein pancakes! I wish I would’ve known it was National Pancake Day this morning because I would’ve made… 

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Filed Under: Dinner, Sadie Tagged With: dinner, quesadilla, Sadie

Bedroom Eyes

February 14, 2012 by Julie 122 Comments

DSC_2751

Whether you’re attached or single this Valentine’s Day, Sadie would like to share something with you… Her bedroom “come hither” eyes. Seductive Sleepy, no? She’s feeling rather frisky for 7:30 a.m., huh? Sadie had us laughing pretty hard this morning. You’d think she owns this place… She’s a little love machine. Workout My day started… 

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Filed Under: Breakfast, Sadie Tagged With: breakfast, egg sandwich, Fage, greek yogurt, honey, Sadie

Literally a Princess

February 11, 2012 by Julie 36 Comments

sadie

Last night Ryan and I randomly started talking about the meaning of our names. Apparently Ryan means “little king.” Julie means “youthful.” And guess what Sadie means? We should’ve known. Workout Ryan and I both had trouble sleeping in this morning so we made it to the gym nice and early. On Saturday mornings my… 

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Filed Under: Breakfast, Sadie, Workouts Tagged With: arm workout, breakfast, overnight oats, upper body workout, workouts

Campaigning to be the Favorite

February 10, 2012 by Julie 153 Comments

dog's favorite

As I’ve said on the blog before, I’m pretty sure Ryan is Sadie’s favorite. You see, when I go out of town, Ryan and Sadie are best buds. As he said in his first guest post, they do just about everything together. I think that my time away from the house is when Ryan solidifies… 

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Filed Under: Breakfast, Sadie, Vizsla Tagged With: breakfast, French toast, Sadie, vizsla

A Dog’s Life

January 25, 2012 by Julie 71 Comments

egg salad 012

This morning, as I worked, I boiled a bunch of eggs so I would have hard boiled eggs on hand for egg salad at lunchtime. I ended up eating a bunch of them as a morning snack along with some peanut butter fingers (not together, obviously), but still wanted egg salad for lunch when noon… 

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Filed Under: Lunch, Sadie, Vizsla Tagged With: dogs, egg salad, lunch, red pepper, Sadie, vizsla

Sadie’s Annual Birthday Challenge

January 21, 2012 by Julie 77 Comments

egg sandwich 012

Last night Sadie’s annual birthday challenge continued! Ever year on Sadie’s birthday, Ryan and I select two different foods that we think Sadie will love and put them both in front of her at the same time, taking bets as to which one she’ll go after first. Longtime PBF readers may remember the previous challenges… 

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Filed Under: Breakfast, Sadie, Vizsla, Workouts Tagged With: birthday, breakfast, eggs, English muffin, Sadie, scrambled eggs, soft serve, total body workout, Workouts

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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