Living a Life Fueled by Healthy Food and Fitness
Friday is here!! Woop! Do you guys have anything fun planned? We have a soccer game, a kid birthday party and a possible 5K on the agenda but plan to incorporate some downtime at home and hopefully avoid some of the rain in the forecast. Before unplugging for the weekend, ya know what time it…
Today’s blog post is all about Burn Boot Camp! If you’ve been reading this blog for a while, you know I’m a Burn Boot Camp super fan. I’ve been attending camps multiple times a week for years (I took my first camp in 2015) and don’t see my love for Burn fading anytime soon. I…
Overnight oats! Let’s talk about ’em. You guys know overnight oats have been a favorite in our house for years. They’re are satiating, versatile, easy to make and, most importantly, delicious! They’re a recipe that has popped up on the blog for years because they make breakfast a breeze. Any breakfast recipe I can prep…
This A to Z Family Workout does not require any equipment and is perfect for the family who wants to move and play together. Thank you to Academy Sports + Outdoors for sponsoring this post! I am so excited to share today’s blog post with you! I actually think this is the most excited I’ve…
Keep this Create Your Own Outdoor Workout on hand for the days when the weather is absolutely perfect and you’re itching to take your workout outside! Thank you so much to Nike for sponsoring this post and for the awesome new Nike Epic React sneakers! Last week we had TWO days in a row in…
If you are looking for a quick and challenging booty workout, grab a mini band and get ready to feel your glutes BURN in this low-impact mini band booty workout. Thank you so much to Nike for sponsoring this post! Ever since I began regularly attending Burn Boot Camp classes two years ago, I’ve been…
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