Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Navigation
  • Home
  • About
    • Contact
    • Who’s Who
    • All About NASM
    • Disclaimer
    • Wedding
  • Recipe Index
  • Workouts
  • Pregnancy
    • Pregnancy + Baby #2
    • Pregnancy + Baby #3
    • Miscarriages
  • Baby
  • Shop + Favs
    • My Amazon Shop
    • Codes + Discounts
    • Books
    • Blogging
  • Travel
    • Orlando & Florida
    • Blog Travel

Total Body Hot Holiday Workout (+ 5 More Workouts To Try!)

December 24, 2015 by Julie 15 Comments

Total Body Hot Holiday Workout

Hello my friends! I’m popping in today to share a workout with you that will work your whole body, offer a burst of cardio and finish with a core burner. This total body hot holiday workout is amazing! I created this workout to give myself some motivation to sweat it out at the gym this… 

Read More »

Filed Under: Total Body Workouts, Workouts Tagged With: holiday workout, total body workout, workouts

Bodyweight Bench Workout

December 17, 2015 by Julie 32 Comments

Bodyweight Bench Workout

The holiday season means lots of travel for many and if your plans look like mine next week, you’ll be heading off to visit friends and relatives. I always feel better when I remain active during my time away from home and try to stick to a loose fitness routine when I’m out of town…. 

Read More »

Filed Under: Workouts Tagged With: bench workout, bodyweight bench workout, bodyweight workout, playground workout, workouts

Leg + Plyo Workout

December 8, 2015 by Julie 12 Comments

A few weeks ago, I shared a killer Upper Body + Plyo Workout from my beloved Burn Boot Camp. It was saved on Bloglovin’ a bunch of times, shared by PopSugar and pinned on Pinterest like crazy, so I’m hoping this leg + plyo workout that focuses on the lower body will also be of… 

Read More »

Filed Under: Leg Workouts, Plyometric Workouts, Workouts Tagged With: Burn Boot Camp, Burn Bootcamp, leg plyo workout, leg workout, plyo workout, plyometric workout

Thanksgiving Day At Home Workout

November 25, 2015 by Julie 26 Comments

Thanksgiving Day At Home Workout

Participating in a local Turkey Trot is a bit of a tradition for me and Ryan on Thanksgiving morning. This year we are opting out of a Turkey Trot, mainly because the Turkey Trot that appeals to us most doesn’t allow strollers, but I am still hoping we can uphold our tradition of working up… 

Read More »

Filed Under: Workouts Tagged With: at home workout, boot camp workout, circuit workout, Thanksgiving workout, total body workout, workouts

Killer Upper Body Superset Workout

November 10, 2015 by Julie 19 Comments

Killer Upper Body Superset Workout

If you are looking for an upper body workout that will really challenge you and work your muscles to fatigue, today’s killer upper body superset workout is the one for you! Supersets alternate back and forth between two exercises with no rest in between the exercises. There are many different kinds of supersets and whether… 

Read More »

Filed Under: Workouts Tagged With: arm workout, boot camp workout, Burn Boot Camp, Burn Bootcamp, circuit workout, superset workout, upper body workout, workouts

Upper Body + Plyo Workout

October 29, 2015 by Julie 18 Comments

Upper Body + Plyo Workout

I am psyched to share this workout with you guys today! It’s a fun one (yes, even with burpees) and starts out tough with three minutes of non-stop work for the first round. The time spent in each circuit decreases by one minute for each subsequent round for three total rounds. I completed this upper body… 

Read More »

Filed Under: Plyometric Workouts, Workouts Tagged With: arm workout, at home dumbbell workout, at home workout, plyo workout, plyometric workout, upper body workout, workouts

« Previous Page
Next Page »
Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
NEVER MISS A POST!
FacebookTwitterInstagramPinterestBloglovin
Follow

Search

Fashion Favorites

Beauty Favorites

Items I Swear By

Kid Favorites

Shop My Baby Essentials

Quick Links

  • Favorite Posts
  • Recipe Index
  • Workouts
  • Fashion
  • Pregnancy/Baby
  • Family

Recent Posts

  • Amazon Prime Day 2025 Deals
  • Week of Weeknight Meals: June 2025
  • Things I’m Loving Friday #558
  • Recent Looks: #11
  • Week of Workouts: June 2025

Categories

Archives

Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

Affiliates

Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support!
Privacy Policy

Copyright � 2013 Peanut Butter Fingers / Julie Fagan. All Rights Reserved.
Blog Designed by SWOON CREATIVE