Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Winter Boot Camp Workout

December 9, 2014 by Julie 97 Comments

Winter Boot Camp Workout

Hello!! I’m so glad you guys are digging Happy Holidays Giveaway Week so far! Yesterday’s kick off is already raking in a bunch of entries and you have through Friday to put your name in the hat. The next giveaway will be up later this afternoon. Good luck!! Winter Boot Camp Workout I’ll dive into… 

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Filed Under: Breakfast, Circuit Workouts, Workouts Tagged With: boot camp, boot camp workout, breakfast, circuit workout, circuit workouts, spinning, toast, Workouts

Fast Paced Upper Body Workout

December 3, 2014 by Julie 20 Comments

Fast Paced Upper Body Workout

Good afternoon! Yesterday I mentioned a fast-paced upper body workout on the blog that I did following my morning indoor cycling class. Today I’m stopping by the blog on my short lunch break to share it with you guys! This workout targets all of the major muscle groups in the upper body and moves quickly… 

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Filed Under: Workouts Tagged With: arm workout, upper body workout, Workouts

30 Minute Total Body Blast Workout

November 19, 2014 by Julie 60 Comments

30 Minute Total Body Workout

Before jumping into things today, let’s back up a bit to yesterday because I have a sweaty workout I want to share with you guys! Once my work day at the gym was done yesterday, I had a little bit of time before I needed to drive to my Girls On The Run practice, so… 

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Filed Under: At Home Workouts, Total Body Workouts, Workouts Tagged With: boot camp workout, circuit training, circuit workout, smoothie, total body workout, workouts

Final Burn

November 17, 2014 by Julie 33 Comments

Final Burn Workout

Good afternoon! How are you guys doing today? I’ve been running around a bit today, but it’s all due to fun things, so there’s no complaining over here. I kicked off my work day with a barbell strength class that I led at 9 a.m. Though the class is called barbell strength and we use… 

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Filed Under: Blogger Meet Ups, Charlotte, Circuit Workouts, Lunch, Workouts Tagged With: group exercise, lunch, Whole Foods, Whole Foods hot bar, Whole Foods Huntersville, Whole Foods Lake Norman, Workouts

PiYo Certification Review

October 22, 2014 by Julie 57 Comments

PiYo Certification Review

I woke up at 5:45 a.m. on Saturday to make the drive to Durham, North Carolina to attend the PiYo LIVE certification training. It was a long and sweaty day but it was also tons of fun!! First things first… What is PiYo? From the PiYo website: “PiYo combines the muscle-sculpting, core-firming benefits of Pilates… 

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Filed Under: Workouts Tagged With: PiYo, PiYo Certification, PiYo LIVE, PiYo training

Back To Basics Arm Workout

October 13, 2014 by Julie 37 Comments

Back to Basics Arm Workout

Good afternoon, my friends. I hope your Monday is going well so far! My mom will be arriving in town soon and I’m excited to have a visitor for a few days! She was in Pennsylvania with my grandma and aunt this weekend as they officially sold my grandma’s house (<— lots of emotions going… 

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Filed Under: Workouts Tagged With: arm workout, bicep workout, biceps and triceps workout, shoulder workout, Workouts

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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