Living a Life Fueled by Healthy Food and Fitness
Good morning to you, Good morning to you, We’re all in our places With bright, shiny faces, Good morning to you Please tell me at least one of you has heard that classic children’s song before? My mom used to sing it to me and my sister when we were little and I was shocked…
This weekend kicked off with one heck of a good breakfast. These banana vanilla protein pancakes were the highlight of my day. But we’ll get to that in a minute! Workout I arrived back on Ocala yesterday evening to enjoy a nice dinner with Ryan and lots of playtime with Sadie. It feels so good…
To the runners and lovers of cute fitness-themed t-shirts out there, I have a fun giveaway for you today! A few weeks ago I was sent a t-shirt from Oiselle, a company that makes comfortable, functional and attractive women’s running apparel. (So soft!) They also make RUNDIES! I’m not sure I’d want the word “fartlek”…
Last night was one of those great nights for absolutely no reason. After dinner, Ryan and I took Sadie on an extra long walk in the drizzling rain, came home and hung out on the couch while watching last week’s Modern Family on the DVR. I didn’t want to interrupt such a nice evening and…
I looked like a maniac at the gym today. I hopped on and off the treadmill a handful of times and I’m pretty sure the guy running on the treadmill next to mine thought I was some kind of a nut job. All that crazy jumping around was totally worth it because I completed an…
Gosh, it feels so, so good to be home. No matter how much fun I’m having on a trip, by the end of it, I’m always anxious to get home. I missed this face! My mother-in-law once described her home as her “sanctuary.” She said it is the place where she can always go to…
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