Living a Life Fueled by Healthy Food and Fitness
Last night Sadie’s annual birthday challenge continued! Ever year on Sadie’s birthday, Ryan and I select two different foods that we think Sadie will love and put them both in front of her at the same time, taking bets as to which one she’ll go after first. Longtime PBF readers may remember the previous challenges…
Yesterday’s veggie pact is off to a great start already! Guess whose breakfast included green peppers and onions? Oh yes! (And yes, I realize green peppers are technically a fruit, but whatever. They taste like a vegetable to me.) For breakfast this morning I made myself a plate of scrambled eggs, using three eggs, shredded…
Last night was one of those “I feel like I’m back in high school again” evenings. My mom made a delicious dinner that included the ultimate comfort foods: Mashed potatoes and gravy! Plus pork roast, peas and fruit salad. After dinner, my mom, sister and I watched The Bachelor together. I remember watching The Bachelor…
If you read this blog with any regularity, you’ve likely noticed that I have a serious love of circuit-style workouts. I love how they move quickly and fight exercise boredom, but mostly I love how much they kick my booty! I am always a sweaty mess after a circuit workout. One of the best part…
Today’s workout was only okay… mainly because I was waaay too chatty in the gym and half-assed my way through my usual routine. I think my fellow gym-goers were in the same boat because everyone just seemed to want to talk about weekend plans. The workouts were second priority today! I usually keep to myself…
Last night we ate cake. We had a healthy dinner too, I promise, but the cake is really what’s worth mentioning. You know the kind of cake that keeps you going back for “just a taste” or “just a sliver more” after you’ve already had two slices? Yeah, that was this cake. The kind people…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")