Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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New York City Bound

January 19, 2012 by Julie 195 Comments

eggplant medallions 005

As I went to prepare dinner last night, I wanted to keep up my vegetable streak and decided to center dinner around an eggplant we had sitting in the fridge. I made my favorite eggplant medallions, served on a bed of arugula and topped with ricotta cheese, spinach, spices, turkey pepperoni and marinara sauce. Any… 

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Filed Under: Breakfast, Dinner Tagged With: almond butter, banana, breakfast, eggplant, Justin's Nut Butter, Workouts

Google Diagnosis

January 4, 2012 by Julie 117 Comments

cold dog 029

Good COLD morning! It was 25 degrees in Ocala this morning, meaning you northerners must be shakin’ in your boots! Last Night Ryan and I took Sadie on a cold walk before dinner last night and came home to eat hot homemade soup. (More on that at lunchtime, because I’m pretty positive leftovers will be… 

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Filed Under: Breakfast, Workouts Tagged With: banana, breakfast, overnight oats, upper body workout, Workouts

Greek Yogurt Protein Pancakes

January 1, 2012 by Julie 82 Comments

greek yogurt pancakes 007

One benefit of be unexpectedly sidelined from New Year’s Eve partying is not waking up with a hangover in the morning. No hangover meant that I had no problem putting effort into making a yummy and healthy breakfast to ring in 2012. I made myself a plate of strawberry banana Greek yogurt pancakes by blending… 

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Filed Under: Books, Breakfast Tagged With: banana, books, breakfast, greek yogurt, pancakes, protein pancakes

New Magazines at Long Last

December 7, 2011 by Julie 102 Comments

leg workout

At long last, my gym had some new magazines on hand! I’ve made due with reading the same issues of Parenting and Better Homes & Gardens for too many weeks now. (Ryan says he thinks I’m going to use the tips I learn in Parenting magazine on him. Like this one: If you want a… 

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Filed Under: Breakfast, Workouts Tagged With: banana, breakfast, magazines, oatmeal, protein powder

Easy Chia Seed Recipes

July 27, 2011 by Julie 75 Comments

Hot smile

Rise and shine, pretty people! <—Isn’t that guy fun? He reminds me of Joey Fatone from ‘NSync for some reason. Oh Lord, my teeny bopper ways are showing again. I love you, JTT! Workout This morning started out with a sweaty workout at the hotel gym. I began my morning workout with 20 minutes on… 

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Filed Under: Breakfast, Freelance Tagged With: banana, breakfast, freelance, peanut butter

Grumbles

July 22, 2011 by Julie 116 Comments

downtown ymca orlando

This morning marked our very last workout at the Downtown Orlando YMCA. Ryan and I felt sad knowing that we’re not going to see our regular gym buddies anymore! I feel like whenever you go to the gym regularly around the same time, you develop unspoken connections with the other gym regulars. We even have… 

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Filed Under: Breakfast, Workouts Tagged With: banana, breakfast, chia seeds, peanut butter, Workouts

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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