Living a Life Fueled by Healthy Food and Fitness
During my time on Sanibel Island, I haven’t been worrying too much about traditional workouts. We’ve been staying fairly active riding bikes outside, walking on the beach and exploring, but on Friday morning, we did manage to make it to the local recreation center to squeeze in a morning workout. It felt good to lift…
I am super psyched to share this legs + abs + arms boot camp workout with you guys this morning! Last night I took some time to plan out a boot camp class that I’m subbing today and came up with this 32-minute workout that I’m pretty sure is going to kick some major booty…
Hello! How are you doing today? Things are going well over here! I just finished a quick and sweaty at home workout and figured it was worth sharing with you guys since I know a bunch of you out there are always on the lookout for fast-paced workouts you can do in your living room….
The Top 10 Most Popular Posts of 2014 series continues today with a glimpse into the top 10 most popular PBF workouts of the year according to pageviews. I hope this list provides you with some workout motivation going into the new year! Get ready to get sweaty!! Most Popular Workouts of 2014 1. Collection…
If you’re traveling this week and have limited (or no) access to a gym, it can be hard to keep up your workout motivation. Of course it’s okay to take some time away from your usual workouts and soak up the holiday fun, but if your body is craving a sweat session and you are…
Hello!! I’m so glad you guys are digging Happy Holidays Giveaway Week so far! Yesterday’s kick off is already raking in a bunch of entries and you have through Friday to put your name in the hat. The next giveaway will be up later this afternoon. Good luck!! Winter Boot Camp Workout I’ll dive into…
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