Living a Life Fueled by Healthy Food and Fitness
It’s days like today that make me feel grateful that I live a mere two hours from my parents’ house. That means Father’s Day can be spent with my father! (Apparently this is the weekend of the red necklace. Have you ever flip flopped on buying something because you weren’t sure you’d wear it enough…
Wanna know a great way to kick off a Friday? Stop at a local bagel shop and snag a toasted bagel with homemade cream cheese. A couple weeks ago I stopped in Ocala’s new Breadilicious bakery and fell in love with their unbelievable pastries. When I saw a sign for Bagelicious, a local bagel shop…
At the vet’s office this week, as Sadie sat on my lap in the waiting room, I tried flipping through a magazine. That didn’t really work and I ended up just petting Sadie, but I managed to catch a glimpse of one article that sparked my interest. What did your older child want to name…
I meant to tell you guys this yesterday, but two different recipe pages were updated! Snacks (Granola bars, spiced nuts, date balls, healthy granola, dips, etc.) Breakfast (Protein pancakes, baked oatmeal, frittatas, overnight oats, healthy muffins, etc.) Hoping to tackle some more updates today! Workout I was pretty pumped about attending the morning TRX class at…
Happy Monday! Need some help getting a little pep in your step this morning? How about an extra-crazy picture of Sadie? She told me you can borrow some of her never-ending energy today if you need it. Workout Ryan forgot to set the alarm last night (he’s alarm boy in our house), but thankfully he…
Even though summer doesn’t technically begin until June 20, it certainly feels like summer in Florida already. Ryan and I took Sadie on a walk around 7:30 a.m. and returned sweaty. The sun was already blazing before 8 a.m. and the humidity was kickin’. When we arrived back home, I made myself a cold mock-Frappuccino…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")