Living a Life Fueled by Healthy Food and Fitness
This morning when the alarm went off, Ryan got out of bed and declared it “sleep in day” and we slept until 6:30 a.m. which felt glorious. I am hoping to take a lunchtime group exercise class at the gym, so skipping our typical 5 a.m. workout and getting and extra 90 minutes of sleep…
On our way home from the gym this morning, Ryan said, “I wonder how we’re going to function today without a ton of sugar?” Needless to say, this weekend was full of delicious sweet treats. I’m waiting for the sugar withdrawals to kick in, but fortunately I’m not craving cake and candy just yet. It…
It’s days like today that make me feel grateful that I live a mere two hours from my parents’ house. That means Father’s Day can be spent with my father! (Apparently this is the weekend of the red necklace. Have you ever flip flopped on buying something because you weren’t sure you’d wear it enough…
Wanna know a great way to kick off a Friday? Stop at a local bagel shop and snag a toasted bagel with homemade cream cheese. A couple weeks ago I stopped in Ocala’s new Breadilicious bakery and fell in love with their unbelievable pastries. When I saw a sign for Bagelicious, a local bagel shop…
At the vet’s office this week, as Sadie sat on my lap in the waiting room, I tried flipping through a magazine. That didn’t really work and I ended up just petting Sadie, but I managed to catch a glimpse of one article that sparked my interest. What did your older child want to name…
I meant to tell you guys this yesterday, but two different recipe pages were updated! Snacks (Granola bars, spiced nuts, date balls, healthy granola, dips, etc.) Breakfast (Protein pancakes, baked oatmeal, frittatas, overnight oats, healthy muffins, etc.) Hoping to tackle some more updates today! Workout I was pretty pumped about attending the morning TRX class at…
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