Living a Life Fueled by Healthy Food and Fitness
After our horseback riding adventure yesterday, the fun didn’t stop. Ryan and I had a sneaky surprise up our sleeves and drove to my parents’ house in St. Pete with Sadie to surprise my dad for his birthday! When we arrived, my dad was working in the garage, so we quietly let Sadie out of…
Good morning! I hope your weekend is off to a great start! My Saturday morning kicked off with scrambled eggs. I prepared my scrambled eggs with a splash of milk, shredded mozzarella cheese, peppers and onions. A smear of jelly was also added to my bagel after I snapped the above picture because I need…
This morning I awoke nice and early and headed off to a power yoga class. I was really anxious to try out the new yoga mat that I purchased a couple weeks ago and arrived ready to stretch and sweat. After considering all of your advice on which yoga mat to buy, I ended up…
Do you ever have a workout completely planned out and then you’re forced to change it because certain machines or weights are occupied at the gym? This used to happen to me a lot more often when I hit the gym after work, but at 5:30 a.m., the weights or machines I want to use…
Good morning and Happy Memorial Day! Ryan and I started our day with a workout at 7:30 a.m. I chatted with another woman at the gym as I was doing various chest and tricep exercises and we both said that the lack of people at the gym today coupled with the fact that it is…
This weekend kicked off with one heck of a good breakfast. These banana vanilla protein pancakes were the highlight of my day. But we’ll get to that in a minute! Workout I arrived back on Ocala yesterday evening to enjoy a nice dinner with Ryan and lots of playtime with Sadie. It feels so good…
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